Surprisingly, wallpaper glue and salad dressing have something in common. It’s xanthan gum, a food additive that you’ve probably never...

Psyllium is a type of fiber commonly used as a gentle, bulk-forming laxative.

Being a soluble fiber, psyllium is able...

Beetroots, commonly known as beets, are a popular root vegetable used in many cuisines around the world.