Garbanzo Flour - Sprouted & Organic

  • $12.30


Organic 100% natural Gluten Free Heart Health* Lactose Free* Good Source of Vitamins & Minerals* Garbanzo Flour, also known as Chickpea flour or besan, is made from ground, dried chickpeas. It has a fairly neutral, slightly nutty, slightly “bean-y” flavour that lends itself well to both savoury and sweet dishes.*...

Organic

100% natural

Gluten Free

Heart Health*

Lactose Free*

Good Source of Vitamins & Minerals*

Garbanzo Flour, also known as Chickpea flour or besan, is made from ground, dried chickpeas. It has a fairly neutral, slightly nutty, slightly “bean-y” flavour that lends itself well to both savoury and sweet dishes.*

Unlike all-purpose flour, chickpea flour is high in protein, fibre and micronutrients, while being low in carbohydrates and calories. Half a cup of garbanzo flour contains an impressive 11 grams of protein, 5 grams of fibre, and nutrients like folate, iron, magnesium and zinc.*

Chickpea flour is also heart-healthy. Chickpeas are high in soluble fibre as well as phytosterols (plant compounds that resemble cholesterol), both of which help lower LDL or bad cholesterol. Reducing cholesterol can help lower blood pressure, thereby protecting against heart attack and stroke. Chickpeas also contain antioxidant and anti – inflammatory properties. This flour is also low on the glycemic index, which is a measure of how much a food raises your blood sugar level.*

One of the constant struggles of gluten-free baking is texture. Without gluten, things don't bind together well. However chickpea flour, which is a naturally dense flour, and because of that denseness, and its innate binding tendencies, is used as a binding agent and is frequently mixed with other gluten-free flours. So, for quick breads, muffins, and cakes, it holds up extremely well.*

Ingredient: Organic Sprouted Stone Ground Garbanzo Beans.

Packaged in a facility that also uses tree nut, soy, wheat and milk.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Product of India

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