Description
Biotin is a vitamin that is found in small amounts in numerous foods such as almonds, nuts, legumes, egg, wholegrains, milk and meats. Biotin, or vitamin B7 is part of the complex B vitamins. Along with helping the body metabolize fats and carbohydrates, biotin has been linked to improved hair health and maintaining proper function of the nervous system.
Though it’s uncommon to have a deficiency in biotin, chronic smokers, alcoholics, pregnant women, those with Crohn’s and/or liver disease and anyone eating a diet loaded with processed foods are most likely to have a deficiency
Biotin might increase the thickness of fingernails and toenails in people with brittle nails, improve skin and hair health, lower and regulate blood sugar levels.
Dosage: Take 1 capsule daily preferably with meals‚ or as recommended by your healthcare professional.
Caution: This product is not intended for pregnant or lactating women and children under the age of 18. Should consult a healthcare professional before use.
Keep out of the reach of children.
Store in a cool dry place. Do not use if the safety seal is damaged or missing
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
