Description
4g Protein per serving
3g Fiber
Wild rice are four species of grasses forming the genus Zizania, and the grains or seeds that can be harvested from them. The grains or seeds was historically gathered and eaten in North America, India and China. Indigenous inhabitants of North America relied heavily on this super grain, even considering its presence to be sacred and a gift.
Green Hills Foods Wild Rice Blend is a gourmet combination of basmati, red and wild rice that provides ultimate texture, flavour and nutrients. This low-fat blend is naturally rich in protein, amino acids and fiber.
How to Prepare:
Rinse and combine 1 cup Wild Rice Blend with 2-1/4 cups water and bring to boil. Reduce heat, cover and simmer until tender, about 40 minutes.
- Serve with chicken, turkey, venison or pheasant
- Toss with steamed vegetables or add to cold salads
- Simmer in broth and add dried cranberries for a festive side dish
Ingredients: Basmati Rice, Red Rice, Wild rice.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Manufactured in a facility that also uses tree nuts and soy.
Product of USA
