Description
They are the whole kernels of spelt; they look very similar to wheat kernels. When cooked, spelt berries have a flavour vaguely reminiscent of nuts, in the same way that bulgur wheat does.
They are the whole kernels of spelt; they look very similar to wheat kernels. When cooked, spelt berries have a flavour vaguely reminiscent of nuts, in the same way that bulgur wheat does.