Description
Gluten Free
100% Organic
10g Protein
9g Fiber
Corn meal is made by grinding corn kernels into a fine powder. Unlike flour made from wheat grains, corn meal does not contain gluten, so it makes for a safe cooking ingredient for those suffering from celiac disease or gluten intolerance. Eating corn meal also offers other health benefits because it serves as a source of essential nutrients.
A 30 – gram tablespoon of cornmeal provides:
- 24 g of carbohydrate
- 2 g of protein
- 1 g of fiber
- 6 mg of iron
Cornmeal also contains small amounts (between 1 and 4 percent) of other essential nutrients like vitamins A and E. Cornmeal is used to create dishes like polenta, grits and various different types of baked goods
Ingredient: Organic Degermed Yellow Corn
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Packaged in a facility that also uses tree nut, soy, wheat and milk.
Product of Jamaica
